"Such great tips and it is a push to keep going. So nice to have a coach to help you along the way. I appreciate all of your advice."

"I truly enjoy and benefit from coaching programs and thank you for all your guidance! You have helped me with creating new sleep patterns that I hope to use throughout the future."

"I really enjoy the inspiration you have given me and just the easier way about this instead of just saying you need to quit now I think the slow easy process is the way to go thanks."

"I find myself making healthier choices on days that I've meditated, whether it's choosing a salad for lunch or swapping an hour of television-watching for a workout at the gym."

"My experience with a Health Coach from Cleveland Clinic has been amazing, and I would highly recommend it to anyone, no matter your size. You may find out that what really weighs you down is far more than what is under your clothes, but rather what is on your heart."

"This wellness journey has really been very positive. It's amazing how small changes can make such a difference in your health. Being able to lose weight has been an extra nice bonus."